Author: Devonnie Garvey
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How to Clear Your Mind for Meditation: 6 Simple Tips
With so many things pulling for your attention during the day, it can be hard to find the inner focus you need to feel calm. You can feel like you’re…
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How to Know if You’re Confiding in Someone You Can Trust
As much as we all like to act and believe that we’re self-sufficient, there are some times when we need someone to rely on. Whether it’s to get advice on…
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Id, Ego and Superego: What’s the Difference?
Ever wondered what makes you, you? Sure, you may think of your likes and dislikes, the schools you attended, the charities you volunteer at, or even your specific way of speaking.…
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5 Reasons You Should Tell The Truth (Even When It’s Inconvenient)
We’ve all had our brushes with “little white lies,” from blaming a sibling for a mishap at home to fibbing about what he had for breakfast when we were younger.…
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3 Ways to Deal With Social Media Jealousy
With the rise of social media, it’s easy to feel like our social media accounts are an extension of our lives. After all, between Facebook, Twitter and Instagram, almost three billion…
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What To Do When You Don’t Know What You Want in Life Anymore
“What do you want to be when you grow up?” Throughout the course of our childhood, we get asked that question over and over again. For some of us, the…
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8 Tips for Overcoming Insecurity
Insecurity. Whether we like to admit it or not, we all have them. Some more than others, and sometimes we don’t even realize our actions are the result of feeling…
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How to Embrace Your Introversion Instead of Being Ashamed
For as long as Jennifer could remember, she had always been the “shy” one. At different stages of her life, holding that title meant different things. In pre-school, it meant…
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