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Growth

Mind

Health & Wellness

unhealthy ways to cope with stress

Stress is associated with a broad range of medical conditions, including depression, asthma, diabetes, obesity heart and Alzheimer’s disease. All of these conditions can shorten your lifespan, if they are improperly treated. Even when properly treated, these conditions still have the potential to make life difficult. The only prevention is a doable stress management strategy. However,

Buddha Groove