Weighted blankets are red-hot these days, and for good reason.
We live in the middle of the most stressful, anxiety ridden, and overwhelmed society that’s ever existed in human history. People are getting less high-quality sleep than ever before, waking up feeling like zombies – sometimes even more tired than they were when they went to bed!
Combine that with everything else we have pressing down on our lives and it’s easy to see why so many people are having a tough go at things.
Well, with a weighted blanket – technology designed in partnership with sleep therapists and medical professionals – you’re able to enjoy a calming and comforting effect as soon as you slide underneath this blanket.
Conclusively proven to provide Deep Touch Pressure as well as Deep Pressure Stimulation, the best weighted blankets are going to help you fall asleep faster and get better quality sleep each night.
But just slapping on a 20 pound blanket doesn’t mean you’ll get all the benefits a weighted blanket has to offer. That’s why we put together this helpful guide to match you to the perfect weighted blanket.
We’ll go over the features to look for when you’re shopping for a weighted blanket, show you some of the best ones on the market and give you our pick for the best weighted blanket for the money.
How to Buy the Best Weighted Blanket
With so many different options on the market today finding the best weighted blanket isn’t quite as simple or as straightforward as most people make it out to be.
There are all kinds of materials used to produce these products, some of them more comfortable than others, some of them more durable than others. They also come in all shapes and sizes, weights, and configurations.
Focus on the key details we highlight below and you’ll have no problem buying the best weighted blanket for your specific needs going forward.
The first thing you want to think about before you purchase a weighted blanket is how you expect to use it moving forward.
How you hope to use this blanket is going to dictate the size of the blanket and the weight (something we will touch on in just a moment).
For example, if you’re only looking for something to throw on while you watch TV, then a smaller, throw style weighted blanket is likely right up your alley. If you want something that will feel nice and cozy while you sleep in your own bed for eight hours (or more) the odds are pretty good you’ll want something a bit larger.
Thankfully, the best weighted blankets come in all sizes – including small, medium, large as well as full, queen, and king sizes.
Smaller blankets are a little bit easier to find (and a little bit less expensive) but if you do a bit of digging you’ll be able to find something perfect for your needs.
While weighted blankets come in a variety of different weights (no surprise there) you’re going to want to shoot for something that weighs about 10% of your overall body weight.
Sleep therapists and the experts at the American Academy of Pediatrics recommend that you shoot for this 10% ratio, claiming that gives you the best overall experience, triggers the calming and comforting effects you’re looking for, and is never going to be too heavy to be uncomfortable.
Your experience may vary, of course, so don’t be shy about trying weighted blankets that are between 5% and 15% or so of your overall body weight. You might like things a little lighter or little heavier, and there are options to fit the bill.
Weighted Blanket Material
The quality of materials used will obviously have a huge impact on the quality of the blanket itself.
Outer layer construction materials should be soft, comfortable, and durable – as well as highly washable (something we will dive into in just a second). These are the materials that are going to come in contact with your skin, after all.
Inside of the weighted blanket the material that actually gives these blankets their weight should be of high quality as well.
The overwhelming majority of options include either glass beads or plastic pellets, though some companies have moved forward with proprietary “sand” solutions that provide weight as well.
Glass beads are smaller which allows for a thinner blanket and do a better job at allowing body heat to move through the blanket than plastic pellets. Plastic pellets, on the other hand, are little bigger, little bulkier and a little less expensive – but they do provide that extra level of insulation that can keep you warm in the winter.
Other options include polyester fill specifically designed to add more weight, though these are almost universally significantly less happy than glass beads or plastic pellets.
You are obviously going to want to wash your blankets on a regular basis for sanitary and hygienic purposes, but not all weighted blankets can simply be tossed into the washing machine and cleaned like the rest of your laundry.
Look for options that include removable and machine washable covers if at all possible, or consider purchasing an accessory removable cover that you can wash to improve the sanitary conditions of this blanket. Nobody wants to sweat all night in a blanket and feel like they can’t ever wash it.
Top 5 Weighted Blankets
Now that you know what makes a good weighted blanket, let’s take a look at some of the best weighted blankets on the market.
1. LUNA Weighted Blanket
One of the best weighted blankets on the market today, this particular option comes in a variety of different sizes and configurations. The weights of these blankets range from 5 pounds all the way up to 25 pounds, giving you plenty of opportunity to find something that works perfectly for you.
The outer layer of this blanket is made out of certified organic cotton with a significantly higher density than traditional cotton. This allows it to stay very strong, very soft, but very lightweight as well.
At 400 thread count it is a lot more breathable than your traditional weighted blanket, too. You’re going to be able to enjoy long nights sleeping with this blanket on whether it’s in the middle of the summer or the dead of winter.
2. YnM Weighted Blanket
Engineered to be used as a stand-alone blanket or with a duvet for easier cleaning and maintenance, this is another weighted blanket that comes in a variety of different shapes, sizes, and weights.
You can choose from a 5 pound weighted blanket all the way up to a 30 pound weighted blanket (30 pound weighted blankets are little bit more difficult to track down, especially from quality manufacturers). Sizes range all the way from a throw blanket size up to a Full blanket size. As soon as you start to get into the Queen and King sizes the manufacturer states that they are sized for one person and not for a bed.
Micro pockets have been sold and woven into the blanket material itself to provide for improved weight distribution. The internal material will definitely shift around from one compartment to another, however, and that’s something to consider.
3. Dr. Hart’s Weighted Blanket Deluxe Set
When you purchase this blanket set you not only get a high quality and premium weighted blanket but you also get a luxurious micro plush cover included with your purchase, a cover that’s been specifically designed for this blanket and is 100% machine washable.
Designed and engineered in partnership with famed neurologist Dr. Hart, this blanket has been crafted specifically to help those with stress and anxiety rest, relax, and recover in a much more natural way. Healthier sleep is the end result with this blanket that takes advantage of both a patented design as well as high-grade materials throughout.
The internal compartment features “contour wave” technology to keep the proprietary Dream Beads (microspheres of quartz) in position. This “sand” provides for a more even distribution of the weight you feel while you are sleeping.
4. All the Feels Premium Reversible Blanket
A high-quality, reversible blanket that is very warm and perfect for cozying up when the weather starts to get a little chilly this isn’t your traditional weighted blanket but it still does a great job at offering those relaxing feelings you’re looking for.
This blanket is filled with a polyester material that allows it to stay lightweight while still providing just a bit of extra pressure. Again, this isn’t quite as heavy as many of the other options we highlighted above but for those that are looking to get just a little bit of extra pressure while they relax this is ideal.
The material is very breathable, 100% machine washable, and features high quality materials including faux plush velvet that are very soft on the skin.
5. Weighted Idea Cooling Weighted Blanket
Perhaps the most flexible and versatile of all the weighted blanket options we highlighted in this quick guide, you’ll be able to pick up a blanket from this manufacturer that comes in at 5 pounds all the way up to 25 pounds – with more than a half a dozen different “weight stops” in between.
The blanket material itself is made out of 100% organic cotton, designed with a breathable weave pattern to help you beat the heat even in the middle of the summer.
Numerous different sizes are available as well – from throw all the way up to King with multiple sizes in between – and most find that this is a perfect option for relaxing around the house as well as getting higher quality sleep every night in bed.
The Best Weighted Blanket
The Weighted Idea Cooling Blanket is our number one pick for people that are looking to get their hands on a high-quality weighted blanket today.
Not only does it feature top-quality construction materials throughout, but it’s also made of 100% organic cotton that is lightweight and breathable. One of the biggest challenges in finding a quality blanket these days – particularly a weighted blanket – is that many of them are designed in such a way that they trap a lot more body heat than most people find comfortable.
There’s a reason why so many of us love the cool side of the pillow, after all!
You’ll have to be a little bit careful about how you choose to wash the exterior cover of this blanket, however. It can get a little bit scratchy if you aren’t using the right kind of laundry detergent and a bit of fabric softener. Though you don’t want to go overboard on fabric softener, either.
That’s a sure fire ticket to break down the fibers that are holding back the weighted material inside of this blanket – which is why this can be such a bit of a tightrope walk.
At the end of the day, this option is our most highly recommended weighted blanket on the market today and a fantastic choice for those that are looking to improve the quality of their sleep each and every night.
Get your hands on this blanket ASAP and you’ll never again have to worry about waking up in the morning feeling more tired and more worn out than you did when you lay your head down to go to sleep the night before!