30 Journaling Ideas and Prompts For Beginners
Journaling is not a new fad. Think of all the documentaries made or books written …
Author: Keely
I'm an avid reader and love anything to do with mindfulness and mental health!
5 Best Anti Fatigue Mats To Help You Stand Comfortably
It’s no secret that we lead more sedentary lifestyles than ever before. Our ancient ancestors never …
5 Best Smart Notebooks & Digital Notebooks Reviewed
There’s no denying that we live in an almost completely paperless world, filled to the …
5 Best Weighted Blankets To Help You Sleep Better
Weighted blankets are red-hot these days, and for good reason. We live in the middle of …
5 Best Sticky Yoga Mats That Grip The Floor (Non-Slip)
Practiced for literally thousands of years, yoga is more popular today than ever before. Hundreds of …
5 Best Blackout Curtains & Shades To Block Light
Finding the best blackout curtains for your specific needs can be a lot more challenging …
10 Best Guided Journals For Beginners
It's safe to say journaling has had a huge boom in 2019. From self-improvement to …
7 Best Mindfulness Apps (Besides Headspace & Calm)
If you search Google for the best mindfulness apps, you'll likely see the same four …