10 Acts of Generosity to Inspire Kindness
I used to work as a cashier at a popular Mexican cafeteria-style restaurant. One of …
Author: Jeana Marie
Jeana Marie is a freelance content writer who specializes in mental health, personal development, and holistic living. She is passionate about sharing holistic lifestyle tips that help others live in balance and harmony. Jeana is an herbal tea and coffee enthusiast and enjoys hiking with her daughters in her free time. Find more of her writing at jeanamariewrites.medium.com.
How to Overcome Low Self-Esteem: 8 Simple Tips
Struggling with low self-esteem can make everything in life feel hard. Social situations make you feel …
6 Mindful Activities For Adults & Children
It seems that for most people, stress levels are higher than ever. A whopping 84% of …
How to Stop Arguing: What to do Before, During & After Arguments
Disagreements in relationships are normal. Everyone carries their own unique perspectives and emotions, and in …
What to Expect in Your First Therapy Session
Whatever your reason for reaching out to a therapist, the idea of sharing your deepest …
How to Practice Mindful Reading
People read for many different reasons. You might pick up a copy of the latest …