Author: Dan Ginn
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How Long Does It Take to Get over a Break Up?
Going through a break up isn’t easy. A process has to happen for you to move forward and fully heal wounds that may come from your relationship. The question you’ll…
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4 Simple Ways to Find Meaning in Life
Are you feeling lost in life? Not sure exactly what your next step is and find yourself in a state of limbo? If you’re lacking direction and staying up to…
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How Do You Know When Its Time to Break Up?
Your romantic relationships may be the deepest bond you have with another human. Your personalities, emotions and behaviors become so deeply intertwined that you’re almost inseparable. However, the reality could…
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How to Get Something Off Your Mind
Having a constant cycle of negative thoughts may feel like it’s taking over your life. It could be an incident at work or the mental impact of a breakup. Whatever it…
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How to Keep Calm in Overwhelming Situations
Life can be overwhelming, right? Whether it’s a to-do list, a social setting or preparing for something important, things can feel intensely suffocating and difficult to handle. The options are you…
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Why Am I Unhappy?
We can all agree happiness is a state of mind and feeling that everyone wants to achieve. When we’re happy, our experience of the world is much more positive. We…
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Why “Just Get Over It” Is Terrible Advice
Everyone faces adversity at some point in their life. From losing their job to a breakdown in their relationship, the challenges people face can take to time overcome. It’s during…
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6 Signs You Might Need Anger Management Classes
Anger, although a natural emotion, can be a dangerous tool when expressing how you feel. For many, their relationship with anger is healthy and they’re able to communicate their frustrations…
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8 Tips For Enjoying Solitude Without Feeling Lonely
Do you find it difficult to feel content in your own company? Do you feel pressure to be constantly connected to others, resulting in overwhelming anxiety when you’re alone? If…
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How to Let Go of Anger And Resentment
Anger is a natural emotion that you will feel a lot throughout your life. It’s there to protect you, to let you know that something is wrong. But if anger…
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