The other day, I accidentally referred to my cat’s litter box as “the inbox”. At first, I laughed at the slip, but then realized the connection isn’t too far off; both need to be emptied out regularly or else things will get out of control fast. And sometimes, there’s a lot more crap coming in
A pessimistic outlook on life isn’t something you’re born with. Negative thinking is a habit, and a very a common…
In the past year, an old acquaintance of yours has toured Europe, launched their own successful business, and had a…
It’s somewhat ironic that at the tap of a download, your phone—a stress-inducing device that’s constantly flooding you with emails,…
Recently, I watched a video of a young woman sitting very close to the camera in front of a black…
Western Culture has grown to embrace the ancient practice of meditation over the past decade. And it’s no wonder; Americans…
The prospect of finding the right headspace to deal with your problems is an enticing one. Especially if it can…
“Win the morning and you win the day.” It’s less motivational wisdom than it is an eye-roll-inducing phrase. Whoever first…